Last week I shared a quote from Ali Abdaal”s book “Feel Good Productivity” regarding the energizing benefits of play. After finishing that post I headed off to the Recreation Center to play Pickleball. I have come to love the game and the personal connections with the group. I don’t really care if I win or not and often say I’m winning when I show up to play. The play took a turn when I over reached for a ball, breaking my fall with my (right) hand. Immediately I knew I’d broken my wrist.

I am a breast cancer survivor (2012). My treatment was 5 years of estrogen blocking meds with more meds to offset the bone damage from these meds. So….here I am. Osteoporosis. I will find out this week the course of action for mending and healing.

Everything is on pause. Except for reading! I am currently reading Jay Shetty’s book, “Think Like a Monk”. This man’s spirit is so uplifting. I will mend.